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Golden Milk -The Ultimate Bedtime Drink with Anti-Inflammatory and Cancer Healing Properties Recipe

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This recipe for Golden Milk -The Ultimate Bedtime Drink with Anti-Inflammatory and Cancer Healing Properties, by , is from Westminster Church of God S.A.L.T. Ministry Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Kathleen Welch

Category:
Category:

Ingredients:  
Ingredients:  
Tumeric Paste:
1/2 c. water
1/4 c. Tumeric

Golden Milk:
2 c. coconut milk
1/2 tsp. cinnamon
1 tsp. coconut oil
1 tsp. - 1 T. tumeric paste
1 tsp. chopped ginger
4-6 black pepper corns
1 pinch of Stevia

Garnish with a sprinkle of cinnamon.

Directions:
Directions:
Tumeric Paste:
In a small saucepan, combine water and tumeric; simmer over gentle heat 7-10 minutes, stirring constantly; add more water if needed.
Put the paste into a glass container and store in the refrigerator for up to 2 weeks.

Golden Milk:
Combine all ingredients in a saucepan; stir to mix; cover; simmer on low heat for 10 minutes; stirring occasionally.
Strain mixture through a fine mesh strainer to get rid of the pepper corns and the ginger.
Pour liquid in a mug (usually makes about 2 c.); garnish with a sprinkle of cinnamon.

Number Of Servings:
Number Of Servings:
2 cups
Personal Notes:
Personal Notes:
This is also good for a liver cleanse.

 

 

 

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