Click for Cookbook LOGIN
"Cooking is like love. It should be entered into with abandon or not at all."--Harriet van Horne

Lemony Bulgur Wheat and Barley Salad Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Lemony Bulgur Wheat and Barley Salad is from Family And Friends Book Of Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ c. Bulgar wheat
1½ c. boiling water
½ c. barley
3 c. boiling water
2 scallions (green onion)
1 tomato
⅓ c. fresh lemon juice
¾ c. fresh parsley (rinsed/dried) chopped
¼ c. olive oil
salt and pepper to taste
Directions:
Directions:
Pour 1½ c. boiling water over the Bulgar wheat, let stand until it reaches room temperature and the Bulgar is softened (about 1½ hours)

Add barley to 3 c. boiling water, boil one minute then simmer for 30 (or until tender).

Drain barley and combine with Bulgar.

Cut scallions into thin strips and chop the tomato.

Combine all ingredients, add salt and pepper to taste.

Chill for at least 30 minutes, then serve.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

80W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!