"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Southwest baked Flounder Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Southwest baked Flounder, by , is from Shut Up and Eat It! (an eclectic mix of family favorites), one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Amy Chandler

Category:
Category:

Ingredients:  
Ingredients:  
1 pound Flounder fillets, boneless and skinless
4-6 tablespoons melted butter
1 sleeve Ritz-type crackers, crushed
1 tsp garlic powder
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp ground coriander
the zest and juice of 1 lime
salt & pepper

Directions:
Directions:
Preheat oven to 350. Arrange the flounder in a 9x13 greased baking dish. Season with salt & pepper, set aside. In a medium bowl, combine all ingredients and mix. Place cracker crumb mixture on top of fish. Bake for 20-30 minutes, until fish flakes easily. Serve hot.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 minutes/20-30 minutes
Personal Notes:
Personal Notes:
This is a take on traditional New England Baked Cod, using lime and southwest spices instead of the traditional lemon and dill. Serve with salsa and/or hot sauce, if you'd like. Goes nicely with Corn & Poblano casserole.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

82W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!