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Low-fat Kellogg's Crispix mix Recipe

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This recipe for Low-fat Kellogg's Crispix mix, by , is from The Currie Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Laurie Currie

Category:
Category:

Ingredients:  
Ingredients:  
6 c Kellogg's Crispix Cereal
4 c plain popped popcorn
1 c pretzels
3 tbsp mararine or butter, melted
1/4 tsp garlic salt
1/4 tsp onion salt
2 tsp lemon juice
1 tbsp worcestershire sauce

Directions:
Directions:
In large bowl combine cereal, popcorn and pretzels. Set aside
Stir together remaining ingredients. Drizzle over cereal mixgture, gently tossing with spatula until evenly coated.
Spread in 17 1/2 X 11 1/2 X 3/4" baking pan or roasting pan. Bake at 250 45 minutes, stirring every 15 minutes. Cool. Store in airtight container.

Per 2/3 c serving
75 cal
13.0 g carbs
0.4 dietary fibre
1.4 g protein
2.1 g fat

 

 

 

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