"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Share

Caribean Catfish Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Caribean Catfish, by , is from Sandra's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Contributor:  
Contributor:  
Sandra Beardsley
Category:
Category:
 

salsa
Ingredients:  
Ingredients:  
1 lb catfish
1¼ tsp caribean jerk seassioning
1 can black beans
1 small mango
¼ cup shopped onion
½ red bell pepper
1 jalapeno pepper
2 tbs cilantro or parsley
grated zest of ½ lime
juice of ½ lime
lime wedgess
Directions:
Directions:
seasion fish and cook 10 min
 

salsa
Ingredients:  
Ingredients:  
ingredients above
Directions:
Directions:
Chopped beans mango onion peppers cilintro lime zest and juice
mix together
serve as is or chill to serve
to make your own jerk seasioning, combine 1/4 tsp each of ground allspice dried thyme garlic powder cayenne and cinnamon or nutmeg

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

Bookmark and Share

 

 

22W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!