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CREAMY AVOCADO & WHITE BEAN WRAP Recipe

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This recipe for CREAMY AVOCADO & WHITE BEAN WRAP, by , is from Life is What You Bake It!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
2 tablespoons cider vinegar
1 tablespoon canola oil
2 tsp finely chopped chipotle chiles in adobo sauce
1/4 teaspoon salt
2 cups shredded red cabbage
1 medium carrot, shredded
1/4 cup chopped fresh cilantro
15-oz white beans rinsed & drained
1 ripe avocado
1/2 cup shredded sharp Cheddar
2 tablespoons minced red onion
4 8-10 inch whole-wheat tortillas

Directions:
Directions:
Whisk vinegar, oil, chipotle chilies & salt in a medium bowl. Add cabbage, carrot & cilantro; toss to combine. Mash beans & avocado in another medium bowl with a potato masher or fork. Stir in cheese & onion. To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap & top with about 2/3 cup of the cabbage slaw. Roll up. Repeat with remaining ingredients. Cut wraps in half to serve.

Tip: Chipotle chilies in adobo sauce are smoked jalapenos packed in a flavorful sauce. Look for the small cans in the Mexican food isle.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
I made this for Steve when we stayed at Cherry Ridge Retreat, my dream home! It was a nice, light lunch in hot weather. Maybe it was having lunch by the pool that made it so good!

 

 

 

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