CREAMY AVOCADO & WHITE BEAN WRAP Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 tablespoons cider vinegar
1 tablespoon canola oil
2 tsp finely chopped chipotle chiles in adobo sauce
1/4 teaspoon salt
2 cups shredded red cabbage
1 medium carrot, shredded
1/4 cup chopped fresh cilantro
15-oz white beans rinsed & drained
1 ripe avocado
1/2 cup shredded sharp Cheddar
2 tablespoons minced red onion
4 8-10 inch whole-wheat tortillas
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Directions: |
Directions:Whisk vinegar, oil, chipotle chilies & salt in a medium bowl. Add cabbage, carrot & cilantro; toss to combine. Mash beans & avocado in another medium bowl with a potato masher or fork. Stir in cheese & onion. To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap & top with about 2/3 cup of the cabbage slaw. Roll up. Repeat with remaining ingredients. Cut wraps in half to serve.
Tip: Chipotle chilies in adobo sauce are smoked jalapenos packed in a flavorful sauce. Look for the small cans in the Mexican food isle. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:30 minutes |
Personal
Notes: |
Personal
Notes: I made this for Steve when we stayed at Cherry Ridge Retreat, my dream home! It was a nice, light lunch in hot weather. Maybe it was having lunch by the pool that made it so good!
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