Broccoli and Cauliflower Medley Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: 10 oz. Broccoli Florets
10 oz. Cauliflower Florets
3 medium carrots
1 red (or green) bell pepper
6 cloves of peeled fresh garlic
1 Tbs. Butter
Note: The amount of any of the vegetables is totally your choice. The most important part of this recipe is the cooking procedure
|
|
Directions: |
Directions:1. Peel the carrots and cut into 1/2 inch thick slices
2. Cut the pepper into 1 inch squares
3. In a large non-stick fry pan, melt the butter over a medium flame
4. Add the garlic cloves
5. Add all the vegetables
6. Cover and cook until the vegetables are tender. The moisture in the vegetables will create the steam to cook them in. Should there not be enough steam to complete the process without the vegetables scorching then add a quarter cup of water as needed. (I personally like it when some of the vegetables brown up a little, but that's up to you) |
|
Number Of
Servings: |
Number Of
Servings:3-4 |
Preparation
Time: |
Preparation
Time:15 minutes |
Personal
Notes: |
Personal
Notes: Inn the 80's I saw a demo of this dish at a local supermarket in Bedford, Ohio and I loved the sample that I got. I have been making it ever since!
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!
This recipe for Broccoli and Cauliflower Medley is from