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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

GARDEN FRESH COCKTAIL VITAMIX (vitamix.com) Recipe

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This recipe for GARDEN FRESH COCKTAIL VITAMIX (vitamix.com) is from Oh The Things We Will Eat, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup (180 g) diced fresh or canned tomatoes
1/2 cup (15 g) fresh spinach, washed
1/4 cup (25 g) diced carrots
1 Tablespoon diced onion
1 sprig parsley
1/4 cup (40 g) diced sweet red or green bell pepper
1/2 teaspoon Worcestershire sauce (optional)
1/8 teaspoon hot sauce (optional)
Dash of salt (optional)
1 cup (240 ml) ice cubes
Directions:
Directions:
BLEND
Number Of Servings:
Number Of Servings:
1.75 cups

 

 

 

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