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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Creamy Spinach Lemon Chicken Dinner Recipe

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This recipe for Creamy Spinach Lemon Chicken Dinner is from Kmac's Kreations, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4lg chicken breasts
2T coconut oil, divided
1c low sodium chicken broth
1/2 a lemon, juiced
3 cloves garlic, minced
2tsp dried oregano
6oz spinach
S&P, to taste
Directions:
Directions:
1) Preheat oven 400º
2) Heat 1T coconut oil
3) Lightly season chicken (both sides) - sear 2-3 min each side, remove
4) Heat 1T coconut oil, toss in garlic and saute' until fragrant, about 30 sec
5) Pour in broth, yogurt, lemon juice, and oregano - stir until smooth - let it
thicken
6) Put in spinach - place chicken back into pan
7) Bake 15 minutes or until chicken is thoroughly cooked
8) Plate spinach, then top with chicken - drizzle sauce over top
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
45-50 min

 

 

 

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