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"When I go to a restaurant, I always ask for a chicken and an egg, to see which comes first."--Unknown

Green Chili and Cheese Egg Muffins Recipe

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This recipe for Green Chili and Cheese Egg Muffins is from Linda's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8 whole eggs
5 egg whites
2 cans (4 oz) diced or whole green chilies, drained
3 cups low fat Mexican cheese blend
2 tsp. Spike Seasoning
Salt and pepper to taste
3/4 cup sliced green onion (optional)
Directions:
Directions:
Preheat oven to 375º. Spray baking cups or muffin pan with cooking spray. Drain green chilies (cut them up if using whole). In each muffin cup put some grated cheese, diced green chili's, and green onion if using.

Beat eggs and whites until well combined. Add spices and mix again. Pour egg mixture over cheese so each muffin is full. This usually takes two pourings as egg settles around cheese. You can use a fork to gently stir if needed.

Bake for about 35-40 mjnutes, or until muffins are puffed up and the tops are beginning to brown.
Number Of Servings:
Number Of Servings:
6 (2 muffins)
Personal Notes:
Personal Notes:
Adapted from Kalyn's Kitchen. Each muffin is about 120 calories.

 

 

 

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