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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Anti-Nausea Smoothie Recipe

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This recipe for Anti-Nausea Smoothie is from Tasty and Easy Paleo Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 banana
7 large strawberries hauled and rinsed
1/2 piece of ginger, peeled and chopped into 4 chunks
1/2 c greek yogurt or coconut milk
1/4 c quick oats (omit for paleo)
1/2 tsp vanilla
milk of choice, if desired
Directions:
Directions:
Place all ingredients in a blender and blend until throughly combined.You can add milk as required to thin out the smoothie to your desired thickness.

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Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
The oats are included as I know how much you like them mom. It could add some chunks to the smoothie if not fully incorporated.

 

 

 

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