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"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

Nut-Stuffed Delicata Squash Recipe

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This recipe for Nut-Stuffed Delicata Squash is from Linda's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 T. Butter
2 medium yellow onions, finely chopped
3 garlic cloves, minced
3/4 tsp salt
1 T. Chopped fresh sage
1/3 cup each chopped walnuts, pistachios, almonds, and pine nuts
1/3 cup low-fat yogurt
2 eggs, lightly beaten
1/2 cup shredded Parmesan
2 Delicata squash (about 2 lbs total), halved lengthwise and seeded
Directions:
Directions:
1. Preheat oven to 350º.
2. Cut squash in half. Placertainly in baking dish with a little water and cook for 30 minutes. (Alternately you can pre-cook squash in microwave.)
3. In the meantime, melt butter in a large frying pan over medium-high heat. Add onions, garlic and salt. Cook, stirring occasionally, until onions are soft, about 3 minutes. Stir in sage and cook until fragrant, about 1 minute. Stir in nuts. Set aside.
4. In a large bowl, combine yogurt, eggs, and 1/2 cup Parmesan. Stir in nut mixture.
5. Divide stuffing among pre-cooked squash halves, sprinkle with more Parmesan, and bake until tender when pierced with a fork and tops are browning, about 30 minutes.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
Sunset Magazine. Each squash half, apx. 526 calories.

 

 

 

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