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Pumpkin and Friends Recipe

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This recipe for Pumpkin and Friends is from Love in a Bowl, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Tbsp. coconut oil
1/2 lb. shallots, sliced
1 bunch green onions, chopped
2 c. corn
6 c. cooked pumpkin
2 c. shell beans
1 tsp. sea salt
2 tsp. fines herbs
1 1/2 tsp. coriander
1/2 tsp. cardamom
1/2 tsp. ginger
1/2 tsp. ground bay leaf
1/8 tsp. orange zest
1 qt. water
Coconut milk
Directions:
Directions:
Saute shallots and onions in coconut oil until tender. Add corn, beans, and all seasonings with a little of the water. Continue to cook on low. Puree the pumpkin with remaining water. Add to the soup and heat through. If too thick add more water or coconut milk/beverage.
Personal Notes:
Personal Notes:
"Verily my sabbaths ye shall keep: for it is a sign between me and you throughout your generations; that ye may know that I am the LORD that doth sanctify you...for I have redeemed thee, I have called thee by thy name; thou art mine." Exodus 31:13 & Isaiah 43:1

 

 

 

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