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Overnight Oats Recipe

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This recipe for Overnight Oats is from Healthy Baking Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 cup rolled oats
1/2 cup unsweetened vanilla almond milk
1 tbsp. chia seeds
1/2 tbsp. cacao nibs
1/2 tbsp. peanut butter (or any other kind of nut butter)
1/4 cup blueberries (or other seasonal fruit - I use pomegranate arils in the winter)
2 tsp honey
optional: 1 scoop protein powder (I use plant-based protein powder)

Topping: 1 tbsp granola
Directions:
Directions:
STEP 1: Mix all ingredients together in a container. Cover and let it sit in the refrigerator overnight.

STEP 2: Top with 1 tbsp. granola and enjoy!

Servings: 1
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 active minutes
Personal Notes:
Personal Notes:
(source: Tone It Up)

Nutrition per serving (rough estimate based on brands used)
422 calories
14 g fat
3 g saturated fat
60 g cholesterol
431 g potassium
199 mg sodium
51 g total carbohydrates
14 g dietary fiber
21 g sugar

 

 

 

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