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"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Berry Blast Recipe

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This recipe for Berry Blast is from Dundas Seahawks, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup mixed berries (usually frozen)

1/2 banana

8 oz low fat milk or almond milk
1 scoop vanilla protein powder
Directions:
Directions:
Blend all ingredients until smooth.

Enjoy
Personal Notes:
Personal Notes:
Recipe courtesy of Maddie Kubiseski, one of our volunteer coaches.

 

 

 

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