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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Marinated Flank Steak Recipe

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This recipe for Marinated Flank Steak is from Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 - 2 Pounds beef flank steak
1/4 Cup chopped fresh rosemary or 1 Tablespoon dried rosemary crushed
1 Tbs. chopped fresh marjoram or 1 tsp. dried marjoram crushed
1 Tbs. chopped fresh oregano or 1 tsp. dried oregano crushed
3 Cloves garlic, minced (1 1/2 tsp minced)
1 1/2 tsp paprika
1 tsp Kosher salt
1 tsp crushed red pepper
1 tsp freshly ground pepper
3 Tbs. extra virgin olive oil
Directions:
Directions:
Trim fat from meat, score both sides of steak in a diamond pattern by making shallow cuts at 1 inch intervals, set aside. In a small bowl stir together rosemary, marjoram,oregano,garlic,paprika, kosher salt, crushed red pepper, and black pepper. Stir in the oil until combined.
Spoon herb mixture evenly over both sides of steak; rub in with your fingers. Place steak in a shallow dish. Cover and marinate in the refrigerator for 1 to 24 hours.
For a charcoal grill, place meat on the rack of an uncovered grill directly over medium coals.Grill for 17 to 21 minutes or until medium doneness (160º) turning once halfway through grilling. For a gas grill, preheat grill. Reduce heat to medium. Place meat on grill rack over heat, Cover and grill as above.
Transfer grilled meat to a cutting board. Cover and let stand for 10 minutes. To serve, slice very thin across the grain
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
20 minutes Grill 17 min stand 10 min
Personal Notes:
Personal Notes:
This recipe was in the Sonoma Diet cook book. I love this steak and Timmy says it is Fantastic. That is great praise from a guy that prefers beans to steak :-)

 

 

 

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