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Light and Delicious Macaroni and Cheese Recipe

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This recipe for Light and Delicious Macaroni and Cheese is from The Nedostup Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1⁄2 teaspoon paprika
1⁄2 teaspoon kosher salt
1 1⁄2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1⁄4 cup corn flake crumbs or 1⁄4 cup dried breadcrumbs
Directions:
Directions:
Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.

Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.
Number Of Servings:
Number Of Servings:
6 servings
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
Nutrition Info
Serving Size: 1 (213 g)

Servings Per Recipe: 6
AMOUNT PER SERVING:
Calories 253.8 Calories from Fat 39 15%Total Fat 4.4 g 6%Saturated Fat 2 g 10%Cholesterol 41.1 mg 13%Sodium 271.9 mg 11%Total Carbohydrate 41.9 g 13%Dietary Fiber 1.9 g 7%Sugars 6.9 g 27%Protein 11.1 g

 

 

 

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