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Veggie Wrap Recipe

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This recipe for Veggie Wrap is from The McClellan Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 whole wheat wraps (or your choice of flavors)
1/2 cup roasted Popitas (shelled pumpkin seeds, found at whole food stores)
1/2 cup Salsa Verde
1/2-1 cup Black beans, rinsed and drained
4 oz. Monterey Jack Cheese shredded
4 oz. Goat cheese crumbled (optional but good)

Mango Salsa
3-4 mangos, seeded and chopped
1/4 cup chopped red peppers
1/4 cup finely chopped green onions
2 tbsp. chopped Cilantro
2-3 tbsp. lime juice
Salt to taste
Directions:
Directions:
Mix salsa Verde, black beans and toasted Popita seeds. spread on a tortilla. Top with 1 oz. each of cheeses, roll up and fry in Canola oil. Top with Mango salsa and serve.
Personal Notes:
Personal Notes:
This recipe comes from my buddy Ryan, a great massage therapist who also works on my best friend Macy when he comes to visit.

 

 

 

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