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Cauliflower Tots Recipe

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This recipe for Cauliflower Tots is from Grannie's Homestead, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups chopped cauliflower
1 onion, chopped
1 egg
1/2 cup shredded cheddar cheese
1/4 cup parmesan cheese
1/4 cup bread crumbs (I use Italian flavor)
salt and pepper to taste
cooking spray
Directions:
Directions:
Steam cauliflower for 3 to 5 minutes. Let cool, chop or use food processor (if you use food processor just do a couple seconds, you do not want the cauliflower to turn to mush, you still want pieces of cauliflower). Mix everything together, take 1 tablespoon and shape into a tator tot shape. Put onto a sprayed cookie sheet. I line it with tin foil then spray with the cooking spray. Place 1/2 inch apart.
375º bake for 20 minutes, turning halfway through to get a golden brown color.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Besides being healthy for you, these taste great. Had one person said, I don't like cauliflower, but he tried it anyway. I couldn't keep him out of them after that. You can also do it with Broccoli, taste just as great. I have even doubled the recipe and used cauliflower and broccoli, still taste great.

 

 

 

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