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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Arugula salad with apples/walnuts Recipe

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This recipe for Arugula salad with apples/walnuts is from The Rees Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Whisk 3 T low-fat Greek yogurt, 1 T of olive oil, 1 T lemon juice, 1 T honey, and 1/4 tsp cinnamon together in large bowl
add salt and pepper to taste
add 8 C of baby arugala---toss
then add 1 chopped apple, 1/2 C chopped toasted walnuts, 1/2 C dried cranberries, and 2 T of toasted sunflower seeds
Toss again
Directions:
Directions:
Can make salad dressing ahead, but add salad, apples, seeds, and nuts right before serving-otherwise salad will be too limp
Personal Notes:
Personal Notes:
Great salad for fall.

 

 

 

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