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Gluten-free & Vegan Chewy Muesli Bars Recipe

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This recipe for Gluten-free & Vegan Chewy Muesli Bars is from Cooks in a Book , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
 1 egg white or Flax & chia Gelatin
 ½ cup chunky or regular peanut butter (melted)
 1/3 cup brown sugar
 ¼ cup honey
 1 stick vegan butter , pumpkin puree or coconut oil (2 tbsp)
 2 cups Bob’s Red Mill Gluten-Free Muesli
 3 Tbsp. (desired) –Pumpkin seed- goji berries-cranberries-walnuts-almonds
 1Tbsp. Dairy free mini chocolate chips or regular
 1 Tbsp. Coconut flakes (if desired)
 ¼ Tsp. Ground cinnamon
 1/8 tsp. sea salt.
Directions:
Directions:
1. Preheat oven to 350 degrees F.
Spray an 8 x 8 inch nonstick baking dish with baking spray. Lay a piece of parchment paper in the pan, allowing the excess paper to hang over the sides. Spray the parchment paper with cooking spray.
2. In a large mixing bowl, beat the egg white until frothy( or put 1 tbsp. flax and chia seed mill in 1/2 cup of water until gelatin) . Add peanut butter, brown sugar and honey. Then, add the melted butter( coconut oil or pumpkin puree) , muesli and pumpkin seeds; mix well to combine. Add remaining ingredients and mix until well combined.
3. Transfer mixture into the prepared baking pan. Press lightly with a spatula to flatten the surface. Bake until the edge of the mixture begins to brown, approximately 20 minutes.
4. Remove from the oven; set aside to cool for 10 minutes then place in the fridge for at least 2 hours or overnight. Cut into rectangles and serve.©
Number Of Servings:
Number Of Servings:
10
Preparation Time:
Preparation Time:
25min

 

 

 

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