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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Sweet Potato & Shrimp Chowder Recipe

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This recipe for Sweet Potato & Shrimp Chowder is from Tasty and Easy Paleo Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3/4 lbs Shrimp ( I use 1 package of the frozen shrimp)
1 tbsp olive oil
1 large onion
1 tbsp garlic ( 1-2 cloves)
2 tbsp flour ( tapioca or arrowroot)
1 can of tomatoes ( 14.5 oz)
1 c chicken broth
1 1/2 c water
2 c sweet potato, diced
1 c frozen corn (omit if paleo, add another vegetable in its place)
1 c green pepper, diced
1 tbsp ground thyme
1/4 tsp pepper
Directions:
Directions:
Peel and de-vien shrimp. Set shrimp aside. In a medium saucepan, heat oil over medium-high heat. Add onions and garlic, cook for 10 seconds. Stir in flour, cook for additional 5 seconds. Add tomatoes, broth and water. Bring to a boil. Add potatoes, corn, green pepper and black pepper. Cover and reduce heat to medium-low. Simmer for 10 min or until the potatoes are tender. Add shrimp and thyme. Increase heat to medium-high till shrimp are cooked approximately 3-5 min.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
45 min
Personal Notes:
Personal Notes:
One can also add spinach or noodles. This is one of Kenz's favorites.

 

 

 

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