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Apple Pie Smoothie Recipe

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This recipe for Apple Pie Smoothie, by , is from Nanna's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Marie

Category:
Category:

Ingredients:  
Ingredients:  
1 cup unsweetened applesauce
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp apple pie spice mix (recipe below)
1/4 cup of your favourite nut butter
1 cup coconut milk
1 tbsp. maple syrup (optional)
Ice (optional)
Apple Spice Mix (makes about 3oz)
4 tbsp. cinnamon
1 tbsp. all spice
2 tsp nutmeg
1.5 tsp ground ginger
1/2 tsp cardamom

Directions:
Directions:
Mix ingredients in a smoothie maker and enjoy

 

 

 

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