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"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons."--Alfred E. Newman

Apple Pie Smoothie Recipe

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This recipe for Apple Pie Smoothie is from Nanna's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup unsweetened applesauce
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp apple pie spice mix (recipe below)
1/4 cup of your favourite nut butter
1 cup coconut milk
1 tbsp. maple syrup (optional)
Ice (optional)
Apple Spice Mix (makes about 3oz)
4 tbsp. cinnamon
1 tbsp. all spice
2 tsp nutmeg
1.5 tsp ground ginger
1/2 tsp cardamom
Directions:
Directions:
Mix ingredients in a smoothie maker and enjoy

 

 

 

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