"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Sole Thermidor Recipe

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This recipe for Sole Thermidor, by , is from Sandy's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
8 sole fillets (4 ounces each)
2 tablespoons butter, melted
1-1/2 teaspoons seasoned salt
1/8 teaspoon pepper
1-1/4 cups milk, divided
3 tablespoons butter
3 tablespoons all-purpose flour
1 cup (4 ounces) shredded cheddar cheese
3 tablespoons sherry or chicken broth
1 teaspoon dried tarragon
1/8 teaspoon paprika

Directions:
Directions:
1. Brush fillets with melted butter; sprinkle with seasoned salt and pepper. .Starting with a short side, roll up. Place seam side down in a greased 9-in.-square baking pan. Pour 1/2 cup milk over fillets. Bake, uncovered, at 350 for 25-30 minutes or until fish flakes easily with a fork.

2. Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add remaining milk. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat; stir in the cheese, sherry and tarragon
.
3. Drain pan juices from fish, reserving 1/4 cup; stir into cheese mixture. Pour over fish; sprinkle with paprika. Broil 4 in. from the heat for 3-4 minutes or until lightly browned.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
Prep: 20 min. Bake: 30 min.

 

 

 

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