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"The belly rules the mind."--Spanish Proverb

Weight Watchers Taco Casserole Recipe

5 stars - based on 2 votes
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This recipe for Weight Watchers Taco Casserole is from Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb ground turkey
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 clove garlic
1 Pkg taco seasoning mix
8 oz. taco sauce
1 c fat-free sour cream
1 c fat-free cottage cheese
1 c low-fat tortilla chips, broken up
1 c low-fat cheddar cheese, shredded
3/4 c salsa (optional)
Directions:
Directions:
Heat oven to 400º. Spray cooking spray on bottom of a 2 qt. casserole dish, set aside.
In a skillet, cook turkey, onion, peppers, and garlic clove until tender.
Add seasoning mix and taco sauce; set aside.
In medium bowl, combine sour cream and cottage cheese; set aside.
Place half the broken chips in the bottom of casserole dish.
Add meat mixture to cover the chips then cover the meat with sour cream mixture.
Sprinkle with cheese and remaining crushed chips.
Bake, uncovered, for 30 minutes or until cheese has melted.
Top with 3/4 c salsa if desired
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
30
Personal Notes:
Personal Notes:
Great meal for weekdays and tastes delicious left over.

287 Cals 4g fat 25 g Protein 34 g Carbs 43 mg Cholesterol 2 g Fiber

 

 

 

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