"Hunger is the best sauce in the world."--Cervantes

Crock Pot Beef and Broccoli Recipe

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This recipe for Crock Pot Beef and Broccoli, by , is from The Girls Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Janet Ognibene



2 lb Sirloin steak or boneless beef chuck, thin roast

1 (12 oz.) bag Broccoli florets, frozen
3 Garlic cloves

1 cup Beef broth

1/2 cup Soy sauce, low sodium

1 White rice, cooked

1/4 cup Brown sugar
4 tbsp Cornstarch

1 tbsp Sesame oil

4 tbsp Water


In the insert of the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.
Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 5 hours.
When done, whisk together cornstarch and water in small bowl. Pour into crock pot and stir to mix well. Add the frozen broccoli over the beef and sauce. Gently stir to combine. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
Serve over warm white rice. Enjoy!




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