Click for Cookbook LOGIN
"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons."--Alfred E. Newman

Easy Baked Paleo Chicken Tenders Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Easy Baked Paleo Chicken Tenders is from SOCIAL EATING, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs. chicken tenderloins
1 cup blanched almond flour (I use Honeyville)
1 tbsp. flax meal
1 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. sea salt
1/2 tsp. dried parsley
1/4 tsp. poultry seasoning
ground black pepper to taste
2 eggs
olive oil, in a sprayer
Directions:
Directions:
1. Preheat oven to 425º and line 2 large baking sheets with parchment paper.
2. In a pie plate, or another shallow wide bowl, mix together the almond flour, flax meal, paprika, garlic powder, sea salt, parsley, poultry seasoning, and ground black pepper.
3. In another small mixing bowl, lightly beat the eggs.
4. Blot the excess moisture off from the chicken tenders with paper towels and then dip them in the egg. Make sure the tenderloins are thoroughly coated in the egg mixture and then dredge them in almond flour breading, pressing to adhere.
5. Divide the breaded chicken tenders up between the 2 baking sheets and lightly spray with olive oil. Place in the oven and bake for 8-9 minutes. Flip the tenders over, lightly spray again with olive oil and bake another 8-9 minutes, or until the internal temperature reaches 180º.
6. Transfer chicken tenders to a platter and serve immediately or at room temperature.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

63W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!