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"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

KEY WEST CHICKEN Recipe

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This recipe for KEY WEST CHICKEN is from The Tiemann Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon vegetable oil

Juice of 1 lime
1 teaspoon minced garlic
4 skinless, boneless chicken breast halves
Directions:
Directions:
In a small bowl combine to soy sauce, honey, vegetable oil, lime juice and garlic.

If you want to have grilled breasts, place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. If you prefer kebabs, cut the chicken into large chunks, skewer onto bamboo sticks that have been soaked in water for 5 minutes, and marinate for at least 30 minutes.

For a slightly zestier version, add a teaspoon of freshly chopped cilantro to the marinade.

Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Serve with fresh salad, steamed veggies, baked potato or any of your favorite sides. For variation, try marinating shrimp, (which will take 2-4 minutes to grill in all!)

 

 

 

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