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Calypso Beef Soup Recipe

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This recipe for Calypso Beef Soup is from The Tiemann Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup diced peeled sweet potato
1 ½ pound ground beef
½ cup chopped onion
½ cup chopped red bell pepper
1 teaspoon curry powder
2 tablespoons all-purpose flour
2 cups water or ready-to-serve beef broth
1 can (15 ½ ounces) black-eyed peas, rinsed, drained
1 can (13 ½ ounces) light unsweetened coconut milk

2 cups packed fresh baby spinach leaves
3 tablespoons chopped fresh thyme
Salt and ground black pepper
Directions:
Directions:
1. Heat large nonstick skillet over medium heat until hot. Add ground beef, cook 8 to 10 minutes, breaking into ¾-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon. Pour off drippings in pan, add sweet potato, onion, bell pepper and curry powder. Cook 4 to 5 minutes or until onion and pepper are crisp-tender, stirring occasionally. Stir in flour, cook and stir 1 minute.

2. Stir in water, black-eyed peas and coconut milk, bring to a boil. Reduce heat, cover and simmer 5 to 8 minutes or until sweet potato is tender. Stir in spinach and thyme. Cook 1 minute or until spinach wilts. Season with salt and black pepper, as desired.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Very hearty soup

 

 

 

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