Ingredients: |
Ingredients: 1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 Tbsp Dijon mustard 1 Tbsp lemon juice 1 clove garlic, minced 1 tsp Italian seasoning 1/2 tsp ground black pepper
1 1/2 lbs flank or sirloin steak, pounded to 1/2 inch thickness
1 clove garlic, peeled 1/4 tsp salt 1/4 cup chopped onion 1/4 cup fine dry bread crumbs (I use panko or Italian seasoned) 1 cup frozen chopped spinach, thawed and squeezed dry (or use fresh if you prefer) 1/2 cup crumbled feta cheese
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Directions: |
Directions:In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove garlic, Italian seasoning and pepper. Squeese the bag to blend well. Pierce the steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
Preheat oven to 350º.
Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the blunt side of the knife to make a paste.
Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 º in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve. |