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Hawaiian Meatballs and Rice 8-19 Recipe

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This recipe for Hawaiian Meatballs and Rice 8-19 is from Vanden Heuvel Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup Barbecue Sauce, divided
1 lb ground round beef (85% lean)
⅓ cup finely chopped onion
2¼ cups instant brown rice, uncooked, divided
½ tsp seasoned salt
⅛ tsp ground black pepper
1 can (8 oz each) crushed pineapple in juice, undrained
¼ cup water
¾ cup frozen chopped green bell pepper
Directions:
Directions:
1. Mix together ¼ cup barbecue sauce, beef, onion, ¼ cup rice, seasoned salt and pepper in large bowl until blended. Divide mixture into 24 portions; roll firmly into 1¼ inch balls.
2. Spray large skillet with cooking spray; heat over medium-high heat. Place remaining ¾ cup barbecue sauce, pineapple and water in skillet; stir to combine. Place meatballs in skillet on top of sauce mixture.
3. Bring to a boil. Cover and reduce heat to medium-low. Simmer 10 to 12 minutes or until meatballs are cooked through (160°F), stirring carefully. Uncover, simmer 2 to 3 minutes more or until sauce is thickened slightly.
4. Meanwhile, prepare remaining 2 cups rice according to package directions, omitting salt and butter and adding bell pepper. Serve meatballs and sauce over rice.

(new)
Number Of Servings:
Number Of Servings:
4 servings
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
567 calories per serving

 

 

 

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