5 Ingredient No-Bake Chocolate Peanut Butter Protein Bars Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 3 cup Brown Rice Cereal
1/2 cup Honey
1/2 cup Peanut Butter (Creamy)
1/4 cup Protein Powder (Your choice in flavor)
1/2 cup Chocolate Chips (chilled in freezer)
1/2 cup Peanuts (Chopped)
can add raisins, other chopped nuts, oats.
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Directions: |
Directions:Line an 8x8 square pan with parchment paper and set aside.
Combine the honey and peanut butter in a saucepan over low heat and stir together. Cook for a few minutes until they are melted and thoroughly combined then remove from heat and set aside.
Add the brown rice cereal, nuts and protein powder to the saucepan and stir everything together until well-combined. Lastly, add the frozen chips (this helps keeps them from melting) and stir a few times.
Transfer the mix into the lined pan and then place another piece of parchment paper on top. Use your hands to smooth the mixture down into the dish, pressing firmly until the surface is as even as possible. Place in the fridge for at least 4 hours or overnight (you can put it in the freezer for 1-2 hours).
Once the Mixture has set, Use the parchment paper to lift it out and place on a surface for cutting. Use a large knife to cut it into 12 bars. Store in an airtight container on the counter or in the fridge for up to 2 weeks. |
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Number Of
Servings: |
Number Of
Servings:12 |
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