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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

xSweet and Spicy Chicken Wings Recipe

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This recipe for xSweet and Spicy Chicken Wings is from Vanden Heuvel Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can (10 oz each) Ro*TelŪ Original Diced Tomatoes & Green Chilies, undrained
1/4 cup sour cream
2 tablespoons Blue BonnetŪ Spread-tub, melted
2 tablespoons honey
16 chicken wing drumettes (about 2 pounds)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
Directions:
Directions:
Preheat broiler.
Spray broiler pan with cooking spray; set aside.

Place undrained tomatoes in food processor and pulse until finely chopped.
Drain half of chopped tomatoes and combine with sour cream to make dip; set aside.
Place remaining undrained tomatoes in small bowl; combine with Blue Bonnet and honey.

Sprinkle chicken with salt and pepper in large bowl.
Add half of tomato mixture to wings; toss to coat.
Transfer to broiler pan; broil 10 minutes.
Turn wings; spoon remaining tomato mixture on wings.
Broil 10 minutes more or until chicken is no longer pink and tender (180°F).
Serve with dip.

(new, healthy)
Number Of Servings:
Number Of Servings:
4 servings
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
391 calories per serving

 

 

 

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