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Veggie Stir-Fry Recipe

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This recipe for Veggie Stir-Fry is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
SAUCE:
1/2 cup Low Sodium Soy Sauce

2 Tablespoons Sherry (or Low-sodium Vegetable Broth)

2 Tablespoons Packed Brown Sugar

2 Tablespoons Cornstarch

2 Tablespoons Sriracha (more Or Less To Taste)

1 Tablespoon Minced Fresh Ginger


STIR FRY:
3 Tablespoons Peanut Oil

1 whole Yellow Onion, Cut Into Large Chunks

1 whole Red Bell Pepper, Seeded And Cut Into Large Chunks

1 whole Yellow Bell Pepper, Seeded And Cut Into Large Chunks

2 whole Garlic Cloves, Minced

2 whole Medium Zucchini, Cut Into Large Wedges

1 can (15-ounce) Baby Corn, Drained And Halved Crosswise

1 head Broccoli Cut Into Florets

OTHER:
Cooked Noodles Or Rice, For Serving

Sesame Seeds, For Serving

Directions:
Directions:
In a bowl, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha, and ginger. Set aside.

Heat the oil in a large skillet over medium-high heat. Add the onion and peppers, and stir, cooking for 2 to 3 minutes. Add the garlic and cook for 30 seconds to 1 minute more, stirring continuously. Add the zucchini and stir it around, cooking it for 2 minutes more. Add the baby corn and broccoli and cook for a couple of minutes, then, while the veggies are still firm, pour in the sauce.

Stir the veggies in the sauce, cooking for 1 to 2 minutes more, or until the sauce is very thick. If it needs to be a little saucier, pour in 1/4 to 1/2 cup hot water and splash in a little more soy sauce. Serve over noodles or rice, with a sprinkling of sesame seeds.

Tips: Prep all the veggies and make the sauce up to 24 hours ahead of time. Keep in separate containers in the fridge.

Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
10

 

 

 

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