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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Sesame-Roasted Broccoli Recipe

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This recipe for Sesame-Roasted Broccoli is from Keto Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Extra-virgin olive oil, for greasing
4 cups broccoli, cut into small florets
3 tablespoons sesame oil
1 teaspoon garlic
1 teaspoon freshly squeezed lemon juice
2 teaspoons sesame seeds
Directions:
Directions:
1. Preheat the oven to 425ºF.

2. Lightly oil a baking sheet with olive oil.

3. In a large bowl, toss the broccoli florets with the sesame oil and garlic.

4. Transfer the broccoli to the baking sheet, and spread it out in a single layer.

5. Roast the broccoli until tender, about 10 minutes.

6. Transfer the roasted broccoli to a serving bowl, top with the lemon juice and sesame seeds, and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 minutes - cook time 10 minutes
Personal Notes:
Personal Notes:
per serving:
calories 131
fat 11g
total carbs 6g
fiber 3g
net carbs 3g
sugar 2g
protein 3g

 

 

 

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