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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Fiesta Lime Chicken Chowder Recipe

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This recipe for Fiesta Lime Chicken Chowder is from Keto Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons extra-virgin olive oil
1/2 lb boneless, skinless chicken thighs, diced
1 sweet onion, chopped
1 jalapeno pepper, diced
2 teaspoons minced garlic
2 cups chicken stock
1 (14 oz) can diced tomatoes
6 oz cream cheese
1/2 cup coconut milk
Juice of 1 lime
2 tablespoon chopped fresh cilantro
1/2 cup shredded cheddar cheese, for garnish
Directions:
Directions:
1. In a large saucepan over medium-high heat, heat the olive oil.

2. Cook the chicken thigh until just cooked through, about 10 minutes, and use a slotted spoon to remove the poultry to a plate.

3. Saute the onion, jalapeno pepper, and garlic until the vegetables are softened, about 4 minutes.

4. Add the chicken stock, diced tomatoes, and reserved chicken to the pot, and bring the liquid to a boil.

5. Reduce the heat to low, and simmer for 30 minutes.

6. Whisk in the cream cheese, coconut milk, lime juice, and cilantro.

7. Cook until the soup is creamy, about 5 minutes.

8. Top with the cheese and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 minutes - cook time 50 minutes
Personal Notes:
Personal Notes:
per serving:
calories 462
fat 36g
total carbs 11g
fiber 3g
net carbs 8g
sugar 5g
protein 28g

 

 

 

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