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Watercress-Spinach Soup Recipe

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This recipe for Watercress-Spinach Soup is from Keto Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons coconut oil
1/2 sweet onion, chopped
2 teaspoons minced garlic
1 tablespoon arrowroot
4 cups chicken stock
4 cups watercress
4 cups spinach
1 cup coconut milk
Sea salt
Freshly ground black pepper
8 cooked turkey bacon slices, chopped for garnish
Directions:
Directions:
1. In a large saucepan over medium-high heat, heat the coconut oil.

2. Saute the onion and garlic in the oil until softened, about 3 minutes.

3. Whisk in the arrowroot to form a paste.

4. Whisk in the chicken stock until the mixture is smooth.

5. Add the watercress, spinach, and coconut milk.

6. Cook the soup until it is just heated through and the greens are still vibrant, about 3 minutes.

7. Transfer the soup to a food processor, and puree.

8. Transfer the soup back to the saucepan, and season with salt and pepper.

9. Top with bacon, and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes - cook time 10 minutes
Personal Notes:
Personal Notes:
per serving
calories 280
fat 23g
total carbs 7g
fiber 4g
net carbs 3g
sugar 3g
protein 13g

 

 

 

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