Banana Chocolate Chip Muffins Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 & 1/2 cups all purpose flour (We prefer white whole wheat flour).
1/2 cup wheat bran
1/2 cup brown sugar, packed
1/2 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp pumpkin pie spice
1 tsp cinnamon
1 cup mashed, ripe bananas (about 2 bananas)
1 cup nondairy milk (We prefer plain, unsweetened almond milk).
1/4 cup vegetable oil
2 tsp apple cider vinegar
1 tbsp vanilla extract
3/4 cup vegan semi sweet chocolate chips (We use Ghiradelli).
vegetable oil or spray to grease pan
If you would like to make oil free muffins, instead of adding oil use 1/3 cup applesauce.
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Directions: |
Directions:Instructions
Lightly grease a 12 cup metal muffin pan or use silicone muffin pan.
Preheat oven to 350 degrees.
Mix together flour, wheat bran, brown sugar, baking soda, baking powder, salt, pumpkin pie spice, and cinnamon in a large bowl.
In another bowl mix together mashed bananas, nondairy milk, oil, apple cider vinegar, and vanilla.
Pour banana mixture over flour mixture and stir gently until just combined. For tender muffins, do not over mix.
Fold in chocolate chips.
Pour batter into muffin pan.
Bake for about 20 minutes or until a toothpick put in center of a muffin comes out clean.
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Number Of
Servings: |
Number Of
Servings:12 |
Preparation
Time: |
Preparation
Time:15 minutes |
Personal
Notes: |
Personal
Notes: If you have little ones, they can participate by helping you smash the bananas. Kids can squash them with their bare hands in a bowl, or if that is too messy, put the bananas in a food storage bag and let them squeeze and smash. Not only does this help their self-esteem by contributing to the process, but it also helps their fine motor development in their arms and hands.
When I find myself with bananas that are too ripe to eat but I don't feel like making muffins at that moment, I freeze them for later. Simply peel them, put them in a storage bag, and place them in the freezer. You can use them in their frozen state for smoothies. To use them for baking, thaw them in the microwave.
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