"The belly rules the mind."--Spanish Proverb

Chocolate Coffee Mug Muffin GF Recipe

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This recipe for Chocolate Coffee Mug Muffin GF, by , is from The Ferrell Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Angela Ferrell

Category:
Category:

Ingredients:  
Ingredients:  
3 T. almond flour
1 1/2 t. coca powder
1 to 1 1/2 agave nectar
3 T. heavy cream
1 egg

Directions:
Directions:
Whisk together all ingredients in a large coffee mug and microwave for 1:45-2:00

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
3 minutes
Personal Notes:
Personal Notes:
gluten free, low carb

 

 

 

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