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Edamame Pilaf Recipe

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This recipe for Edamame Pilaf, by , is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Stacy Benz

Category:
Category:

Ingredients:  
Ingredients:  
2/3 cup wheat berries
1/2 cup regular barley
1/2 cup uncooked wild rice
2 14 1/2 ounce cans reduced-sodium vegetable broth or chicken broth
2 cups frozen shelled sweet soybeans (edamame) or baby Lima beans
3/4 cup chopped red sweet pepper (1 medium)
1/2 cup finely chopped onion (1 medium)
1 tablespoon butter
4 cloves garlic, minced
3/4 teaspoon dried sage, crushed
1/4 teaspoon coarse ground black pepper

Directions:
Directions:
1. Rinse and drain wheat berries, barley, and wild rice. In a 3 1/2- or 4-quart slow cooker combine wheat berries, barley, wild rice, broth, soybeans, sweet pepper, onion, butter, garlic, sage, and black pepper.
2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Stir before serving.

Number Of Servings:
Number Of Servings:
Makes 12 servings.

 

 

 

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