"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Banana Oatmeal Protein Pancakes {Gluten Free} Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Banana Oatmeal Protein Pancakes {Gluten Free}, by , is from Nutritiously Delicious, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
The Fitness Connection

Category:
Category:

Ingredients:  
Ingredients:  
1 medium ripe banana
2 large eggs
⅓ cup oats
tsp cinnamon

Directions:
Directions:
Put the banana in a bowl and mash with a fork.
Add the eggs and mix until well combined.
Put the oats in a blender and blend until fine.
Add the blended oats and cinnamon to the banana mix, and stir well.
Heat a skillet over a medium heat with a dash of vegetable oil.
Pour cup of the mixture into the skillet, cook on one side for about 1.5 minutes, then turn and cook on the other side for about 1 minute (or until golden brown on both sides).
Serve (with or without maple syrup) and enjoy.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

43W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!