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Egg Sandwich Recipe

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This recipe for Egg Sandwich is from Nutritiously Delicious, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 strips turkey bacon
1 1/4 cups of egg whites
4 slices of whole-grain bread, toasted
1/2 cup of shredded nonfat cheddar cheese
1 1/4 cups of diced, seeded plum tomatoes
Salt and cracked black pepper to taste
Cooking oil spray
Directions:
Directions:
Microwave up the turkey bacon strips (should take about three minutes or so) right off the bat and then set them aside. After nuking the bacon, it’s time to whisk together the egg whites as well as the salt and pepper while you let your skillet heat up on the stove.

Once your skillet reaches the right temperature (after a couple of minutes on medium high heat) you’ll want to pour in the egg white mixture, giving it a quick swirl or two to create gently scrambled eggs that stick together.

From there, simply slap the egg whites on a piece of toast and then topped with cheese, turkey bacon, and the diced tomatoes – and you’re out the door with a fantastic little meal!

 

 

 

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