Click for Cookbook LOGIN
"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Whole Wheat Spaghetti with Tofu Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Whole Wheat Spaghetti with Tofu is from CulinArt, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 ounces snow peas
1½ cups carrots peeled and julienned
¾ cup bean sprouts
¾ cup water chestnut sliced
2 ounces red bell pepper julienned
8 ounces whole wheat spaghetti al dente
1 teaspoon olive oil
6 fluid ounces Sesame Carrot Dressing
14 ounces tofu grilled and sliced
2 teaspoons sesame seeds toasted
Directions:
Directions:
Lightly sauté peas, carrots, sprouts, water chestnuts. Toss with cooked whole wheat spaghetti and vinaigrette.
Garnish with pepper, tofu, and sesame seeds. Garnish: ½ oz red bell pepper, snow peas, sesame seeds
NOTES: Quik Pik Portion: 2 oz lettuce bed, 8 oz salad
Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

62W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!