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Chicken Pot Phyllo Pie Recipe

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This recipe for Chicken Pot Phyllo Pie is from Great Family Great Food Great Fun!!!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 tablespoons extra virgin olive oil, divided for use
1/2 cup chopped onion
1 clove garlic, minced
1 cup sliced celery
1 cup carrot, sliced 1/4-inch thick
1 tablespoon unsalted butter
1/4 cup all-purpose flour
2 cups low-sodium chicken stock, plus additional, if desired
3 cups poached chicken or turkey, or leftover chicken or turkey
1 cup frozen baby peas
2 tablespoons chopped Italian parsley
1/2 teaspoon fine sea salt
1/2 teaspoon freshly ground pepper
5–6 sheets (14 × 18-inch) thawed phyllo dough
olive oil mister

Directions:
Directions:
1 | Preheat oven to 375°F.
2 | Place 1 tablespoon olive oil in saucepan. Add onion and garlic and cook 2–3 minutes until it begins to soften. Add celery and carrot and cook 5 minutes to soften. Set aside.
3 | Place 1 tablespoon of olive oil and butter in 4-quart saucepan. Melt butter. Whisk in flour and mix well. (Mixture will be dry.) Gradually add 1 cup stock to saucepan. Cook 2–3 minutes until mixture begins to thicken and takes on a golden color.
4 | Add chicken, peas, parsley, and additional stock to achieve desired consistency (some like it soupy, some like it thick). Season with salt and pepper to taste. Place mixture in baking dish.
5 | Spray each sheet of phyllo with olive oil mister and place on top of baking dish.
Trim edges.
6 | Bake for approximately 25 minutes or until crust is golden and pie is bubbly

Personal Notes:
Personal Notes:
CALORIES 280 | CALORIES FROM FAT 90
TOTAL FAT 10.0 g | SATURATED FAT 2.6 g
TRANS FAT 0.0 g | CHOLESTEROL 60 mg
SODIUM 390 mg | POTASSIUM 380 mg
TOTAL CARBOHYDRATE 23 g
DIETARY FIBER 3 g | SUGARS 3 g
PROTEIN 25 g | PHOSPHORUS 180 mg

EXCHANGES/CHOICES
1 Starch
1 Vegetable
3 Lean Meat
1 Fat

 

 

 

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