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7 Calorie Brownies Recipe

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This recipe for 7 Calorie Brownies, by , is from The Nord Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Contributor:  
Contributor:  
Nicki Nord Puccio
Category:
Category:
Ingredients:  
Ingredients:  
3/4 c. nonfat Greek yogurt (I used vanilla)
1/4 c. skim milk
1/2 c. Cocoa powder
1/2 c. Old fashioned rolled oats (like Quaker)
1/2 c. Truvia (or any natural/stevia based sweetener that pours like sugar)
1 egg
1/3 c. applesauce
1 tsp. baking powder
1 pinch salt
Directions:
Directions:
Preheat the oven to 400°F. Grease a square baking dish (I used 8”x8”). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.

 

 

 

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