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Cabbage Soup Diet - 7 day Recipe

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This recipe for Cabbage Soup Diet - 7 day is from Our Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
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Ingredients:  
Ingredients:  
Day 1 - Unlimited Soup; unlimited fruit, 1 cup plain low-fat yogurt
Day 2 - Unlimited Soup; unlimited vegetables, 8 ounce skim milk; bedtime snack 1 baked potato
Day 3 - Unlimited Soup; unlimited fruit; unlimited vegetables; 8 ounce skim milk
Day 4 - Unlimited Soup; 8 glasses of skim milk; 3 to 6 bananas
Day 5 - Unlimited Soup; unlimited broiled or grilled fish; 6 fresh tomatoes; 1 cup plain low-fat yogurt
Day 6 - Unlimited Soup; unlimited broiled or grilled chicken; unlimited vegetables; 8 ounce skim milk
Day 7 - Unlimited Soup; unlimited vegetables; unlimited fruits; 1 cup plain low-fat yogurt.
Directions:
Directions:
You can substitute 8 ounce skim milk for the yogurt in day 1; day 5 and day 7.
You can substitute 1 cup plain low-fat yogurt for milk in day 2; day 3 and day 6.
You can substitute 1 cup plain low-fat yogurt for 1 glass of milk in day 4.
You can substitute grilled or broiled chicken for the fish in day 5.
You can substitute 28 ounce can of tomatoes for fresh tomatoes in day 5.
You can substitute grilled or broiled fish for the chicken in day 6.

 

 

 

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