Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Poached Sweet and Sour Trout Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Poached Sweet and Sour Trout is from CulinArt, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
for the sauce
1 cup vinegar
¼ cup soy sauce
1 tablespoon fresh ginger root peeled and grated
1 teaspoon minced garlic
½ cup sugar
½ teaspoon pepper or to taste
¼ cup cornstarch dissolved in 1/2 cup water
for the fish
12 each trout fillets see note
2 each scallions thinly sliced
1 tablespoon fresh ginger root minced
2 cups water
for the garnish
1 bunch scallions thinly sliced
Directions:
Directions:
Make the sauce base: combine vinegar, soy sauce, ginger, garlic, sugar and pepper. Set aside
until needed.
Poach the fish: place water, scallions and ginger in hotel pan, bring to a simmer. Add fish fillets
and poach until cooked through, 145 degrees internal temperature for 15 seconds. Remove fillets
from liquid, hold fish at 140 degrees until needed, reserve poaching liquid.
Pour poaching liquid into a saucepan, add the sauce base and bring to simmer. Add enough of the
cornstarch slurry to thicken to sauce consistency. Adjust seasoning with vinegar, sugar and / or
pepper to taste.
Pour sauce over fish, garnish with scallions.
NOTES: Or use tilapia, name dish accordingly
Number Of Servings:
Number Of Servings:
12

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

76W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!