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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Super Flax Muffins Recipe

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This recipe for Super Flax Muffins is from Mt. Calvary Church Cookbook 2016, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 c. whole wheat flour
1 1/2 c. ground flax seed
1 c. packed brown sugar
1 T. baking powder
1/2 t. salt
1/2 t. nutmeg
2 t. cinnamon
2 c. milk
1/2 c. oil
1 beaten egg
Directions:
Directions:
Combine dry ingredients. Stir together egg, oil, and milk. Add to dry ingredients, stir until moistened.
Will make 24 muffins. If using paper baking cups, spray bottom and sides as you would muffin tins for easy removal after baking. Fill muffin cups 2/3 full.
Bake at 350º approximately 20 minutes or until toothpick enserted in center comes out clean.
Personal Notes:
Personal Notes:
Excellent source of Omega-3's. One muffin a day is sufficient. These freeze very well.

 

 

 

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