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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Kiwi Bars Recipe

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This recipe for Kiwi Bars is from The Feely Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 cups of assorted nuts & seeds i.e. peanuts, almonds, cashews, macadamia nuts, pumpkin seeds, pepita seeds
You can either get a pre-mixed version of the above at your local grocery store or create your own.

1 cup dried fruit (you can do one dried fruit or a mixture): cranberries, raisins, blueberries, dates, prunes etc.

Raw organic honey
Directions:
Directions:
Preheat oven to 350 degrees

Line a baking sheet with parchment paper

In a large mixing bowl combine nuts, seeds, and dried fruit

Add the raw organic honey and stir while pouring until the mixture is wet

Spread mixture on parchment paper lined backing sheet and bake for 20 minutes

Cool and break into clusters or bars
Number Of Servings:
Number Of Servings:
8-12
Preparation Time:
Preparation Time:
10 minutes prep; 20 minutes bake
Personal Notes:
Personal Notes:
Tom and I had a very similar snack at a café in Fox Glacier, New Zealand. I took a picture of this trail-mix goodness and tried my best to recreate it. This is the end result.

 

 

 

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