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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Farro Salad: Recipe

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This recipe for Farro Salad: is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c farro cooked
1/2-1 c carrots, finely chopped
1/2-1 c red pepper, chopped
arugula (or other green), mix in to your liking
parmesan cheese, to your liking (i used about 1/2 c grated)

dressing:
3 tbsp olive oil
2 tbsp lemon juice
1/2 garlic cloved, muddled
1/4 tsp ground mustard
1/2-1 tsp salt
Directions:
Directions:
Cook farro and let cool, then combine first 3 ingredients (this will last for days, undressed in refrigerator). Right before eating, dress and toss with arugula and parmesan.
Personal Notes:
Personal Notes:
When muddling, ingredients are combined by pressing them together with a tool called a muddler.

 

 

 

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